Learn your medicine.

FREE OFFERINGS:

START HERE. IT'S FREE.

Monthly Community Healing Circle Free, live on Zoom. Tuesday 5–6 PM MT.

Trauma-Aware Practitioner Starter Kit

A printable workbook for clinicians, educators, and caregivers. Free download.

Seasonal Chinese Medicine Chapter

A free excerpt from Everyday Chinese Medicine.

Featured Course:

Trauma-Informed, Healing-Centered Training for Humans in Service

Self-paced. Embodied tools. Nervous system care. Built for everyone who shows up for others.

Online Courses:

EVERYDAY CHINESE MEDICINE

For anyone curious about Chinese Medicine and seasonal living. Walk away with practical tools for immunity, energy, and seasonal balance.

TRAUMA-INFORMED, HEALING-CENTERED TRAINING FOR HUMANS IN SERVICE

For practitioners, caregivers, educators, and service professionals who support others. Walk away with trauma-informed tools, nervous system awareness, and healing-centered practices you can apply immediately.

THE RESET: GENTLE & HOLISTIC CLEANSING FOR YOUR BODY, MIND, AND SPIRIT

For individuals seeking digestive support, renewal, and a sustainable approach to wellness. Walk away with a step-by-step framework for cleansing, restoration, and long-term health habits.

YOUR TRUE NATURE: UNDERSTANDING FIVE ELEMENT DIAGNOSIS ONLINE COURSE

For anyone wanting a deeper understanding of their Five Element constitution and natural tendencies. Walk away with personalized insights into your unique nature and practical tools for balance and healing.

FIVE ELEMENT NUTRITION: LIVE & ON-DEMAND 3-MONTH IMMERSION COURSE

For students and wellness seekers interested in nutrition through the lens of Chinese Medicine. Walk away with seasonal nutrition practices, energetic food principles, and a deeper understanding of nourishment.

FOUNDATIONS OF FIVE ELEMENT NUTRITION – SEASONAL EATING FOR WELLNESS

For beginners looking to build a strong foundation in Five Element nutrition. Walk away with core principles for seasonal eating, improved wellness, and lifelong vitality.

Books & E-Books:

Tending Your Roots: A Journey of Healing | Signed & Personalized

Enjoy your own signed copy of Tending Your Roots: Nurturing Growth, Connection, and Healing, personalized just for you—or gift it to someone on a journey of self-discovery.

Everyday Chinese Medicine Book: A Healing Journey | Signed & Personalized

Enjoy your own copy of Everyday Chinese Medicine, signed and personalized just for you or a loved one who is walking the path of holistic healing. Free shipping to US and Canada.

Wanderlust Wellness: Preparing for Healing Adventures 🌿

Inside, you’ll find practical, holistic strategies to: ✨ Strengthen your immune system before departure ✨ Minimize jet lag and travel fatigue ✨ Support digestion and resilience abroad ✨

The Ultimate Natural Medicine Travel Kit Guide: Travel prepared & with peace of mind

A digital guide to building your own holistic travel medicine kit—so you can feel confident, cared for, and ready for whatever comes your way.

SERVING OPPORTUNITIES:

SACRED SERVICE IN CHITWAN: A JOURNEY OF HEALING & CONNECTION

Embark on a transformative journey through Nepal’s sacred jungles, where community service, healing practices, and cultural immersion come together. Experience meaningful connections with the Indigenous Tharu community, explore ancient traditions, and share healing moments with elephants.

SINDHUPALCHOK: SERVING COMMUNITIES THROUGH HEALING & COMPASSION

Join a deeply meaningful service journey in the Himalayan villages of Sindhupalchok, supporting local communities through healthcare, education, and empowerment. Learn from local healers, connect with families, and contribute to sustainable community wellness.

“ Shouting 'self-care' at people who actually need 'community care' is how we fail people. ”

-Nakita Valerio