Learn your medicine.
Our courses, books, and free resources are rooted in
Five Element philosophy, trauma-informed care,
and the belief that healing knowledge exists in all of us and belongs to everyone.
TEND members get lifetime access to all purchased online courses.
Not a member yet?
FREE OFFERINGS:

START HERE. IT'S FREE.
Monthly Community Healing Circle Free, live on Zoom. Tuesday 5–6 PM MT.

Trauma-Aware Practitioner Starter Kit
A printable workbook for clinicians, educators, and caregivers. Free download.

Seasonal Chinese Medicine Chapter
A free excerpt from Everyday Chinese Medicine.
Featured Course:

Trauma-Informed, Healing-Centered Training for Humans in Service
Self-paced. Embodied tools. Nervous system care. Built for everyone who shows up for others.
Online Courses:

EVERYDAY CHINESE MEDICINE
For anyone curious about Chinese Medicine and seasonal living. Walk away with practical tools for immunity, energy, and seasonal balance.

TRAUMA-INFORMED, HEALING-CENTERED TRAINING FOR HUMANS IN SERVICE
For practitioners, caregivers, educators, and service professionals who support others. Walk away with trauma-informed tools, nervous system awareness, and healing-centered practices you can apply immediately.

THE RESET: GENTLE & HOLISTIC CLEANSING FOR YOUR BODY, MIND, AND SPIRIT
For individuals seeking digestive support, renewal, and a sustainable approach to wellness. Walk away with a step-by-step framework for cleansing, restoration, and long-term health habits.

YOUR TRUE NATURE: UNDERSTANDING FIVE ELEMENT DIAGNOSIS ONLINE COURSE
For anyone wanting a deeper understanding of their Five Element constitution and natural tendencies. Walk away with personalized insights into your unique nature and practical tools for balance and healing.

FIVE ELEMENT NUTRITION: LIVE & ON-DEMAND 3-MONTH IMMERSION COURSE
For students and wellness seekers interested in nutrition through the lens of Chinese Medicine. Walk away with seasonal nutrition practices, energetic food principles, and a deeper understanding of nourishment.

FOUNDATIONS OF FIVE ELEMENT NUTRITION – SEASONAL EATING FOR WELLNESS
For beginners looking to build a strong foundation in Five Element nutrition. Walk away with core principles for seasonal eating, improved wellness, and lifelong vitality.
Books & E-Books:

Tending Your Roots: A Journey of Healing | Signed & Personalized
Enjoy your own signed copy of Tending Your Roots: Nurturing Growth, Connection, and Healing, personalized just for you—or gift it to someone on a journey of self-discovery.

Everyday Chinese Medicine Book: A Healing Journey | Signed & Personalized
Enjoy your own copy of Everyday Chinese Medicine, signed and personalized just for you or a loved one who is walking the path of holistic healing. Free shipping to US and Canada.

Wanderlust Wellness: Preparing for Healing Adventures 🌿
Inside, you’ll find practical, holistic strategies to: ✨ Strengthen your immune system before departure ✨ Minimize jet lag and travel fatigue ✨ Support digestion and resilience abroad ✨

The Ultimate Natural Medicine Travel Kit Guide: Travel prepared & with peace of mind
A digital guide to building your own holistic travel medicine kit—so you can feel confident, cared for, and ready for whatever comes your way.
SERVING OPPORTUNITIES:

SACRED SERVICE IN CHITWAN: A JOURNEY OF HEALING & CONNECTION
Embark on a transformative journey through Nepal’s sacred jungles, where community service, healing practices, and cultural immersion come together. Experience meaningful connections with the Indigenous Tharu community, explore ancient traditions, and share healing moments with elephants.

SINDHUPALCHOK: SERVING COMMUNITIES THROUGH HEALING & COMPASSION
Join a deeply meaningful service journey in the Himalayan villages of Sindhupalchok, supporting local communities through healthcare, education, and empowerment. Learn from local healers, connect with families, and contribute to sustainable community wellness.