Learn the medicine.
Our courses, books, and free resources are rooted in
Five Element philosophy, trauma-informed care,
and the belief that healing knowledge belongs to everyone.
TEND members get lifetime access to all online courses.
Not a member yet?
FREE OFFERINGS:

START HERE. IT'S FREE.
Monthly Community Healing Circle Free, live on Zoom. Tuesday 5–6 PM MT.

Trauma-Aware Practitioner Starter Kit
A printable workbook for clinicians, educators, and caregivers. Free download.

Seasonal Chinese Medicine Chapter
A free excerpt from Everyday Chinese Medicine.
Featured Course:

Trauma-Informed, Healing-Centered Training for Humans in Service
Self-paced. Embodied tools. Nervous system care. Built for everyone who shows up for others.
Online Courses:

EVERYDAY CHINESE MEDICINE
For anyone curious about Chinese Medicine and seasonal living. Walk away with practical tools for immunity, energy, and seasonal balance.

TRAUMA-INFORMED, HEALING-CENTERED TRAINING FOR HUMANS IN SERVICE
For practitioners, caregivers, educators, and service professionals who support others. Walk away with trauma-informed tools, nervous system awareness, and healing-centered practices you can apply immediately.

THE RESET: GENTLE & HOLISTIC CLEANSING FOR YOUR BODY, MIND, AND SPIRIT
For individuals seeking digestive support, renewal, and a sustainable approach to wellness. Walk away with a step-by-step framework for cleansing, restoration, and long-term health habits.

YOUR TRUE NATURE: UNDERSTANDING FIVE ELEMENT DIAGNOSIS ONLINE COURSE
For anyone wanting a deeper understanding of their Five Element constitution and natural tendencies. Walk away with personalized insights into your unique nature and practical tools for balance and healing.

FIVE ELEMENT NUTRITION: LIVE & ON-DEMAND 3-MONTH IMMERSION COURSE
For students and wellness seekers interested in nutrition through the lens of Chinese Medicine. Walk away with seasonal nutrition practices, energetic food principles, and a deeper understanding of nourishment.

FOUNDATIONS OF FIVE ELEMENT NUTRITION – SEASONAL EATING FOR WELLNESS
For beginners looking to build a strong foundation in Five Element nutrition. Walk away with core principles for seasonal eating, improved wellness, and lifelong vitality.
Books & E-Books:

Tending Your Roots: A Journey of Healing | Signed & Personalized
Enjoy your own signed copy of Tending Your Roots: Nurturing Growth, Connection, and Healing, personalized just for you—or gift it to someone on a journey of self-discovery.

Everyday Chinese Medicine Book: A Healing Journey | Signed & Personalized
Enjoy your own copy of Everyday Chinese Medicine, signed and personalized just for you or a loved one who is walking the path of holistic healing. Free shipping to US and Canada.

Wanderlust Wellness: Preparing for Healing Adventures 🌿
Inside, you’ll find practical, holistic strategies to: ✨ Strengthen your immune system before departure ✨ Minimize jet lag and travel fatigue ✨ Support digestion and resilience abroad ✨

The Ultimate Natural Medicine Travel Kit Guide: Travel prepared & with peace of mind
A digital guide to building your own holistic travel medicine kit—so you can feel confident, cared for, and ready for whatever comes your way.