Online Courses:

Everyday Chinese Medicine: Discover Your Path to Immunity, Vitality, and Optimal Health
A self-paced journey into Five Element wisdom to support immunity, balance, and seasonal wellness—using everyday tools from Chinese Medicine.

Trauma-Informed, Healing-Centered Training for Humans in Service
A trauma-informed, self-paced training for practitioners who serve—offering embodied tools, nervous system care, and cultural sensitivity.

The Reset: Gentle & Holistic Cleansing for Your Body, Mind, and Spirit
Uncover food sensitivities, repair your stress response, and reset your digestion in a step-by-step journey back to balance and clarity.

Your True Nature: Understanding Five Element Diagnosis Online Course
Uncover your Five Element constitution in this rich online course. Learn to diagnose, heal, and align with your true nature. Self-paced with community.

Five Element Nutrition: Live & On-Demand 3-Month Immersion Course
Learn food energetics, seasonal eating & Chinese medicine principles in this on-demand intro course taught by Mindi K. Counts & Ellen Goldsmith.

Foundations of Five Element Nutrition – Seasonal Eating for Wellness
Learn the Foundations of Five Element Nutrition to balance mind, body, & spirit. Seasonal eating & Chinese Medicine wisdom for immunity, energy, and lifelong wellness.
Books & E-Books:

Tending Your Roots: A Journey of Healing | Signed & Personalized
Enjoy your own signed copy of Tending Your Roots: Nurturing Growth, Connection, and Healing, personalized just for you—or gift it to someone on a journey of self-discovery.

Everyday Chinese Medicine Book: A Healing Journey | Signed & Personalized
Enjoy your own copy of Everyday Chinese Medicine, signed and personalized just for you or a loved one who is walking the path of holistic healing. Free shipping to US and Canada.

Wanderlust Wellness: Preparing for Healing Adventures 🌿
Inside, you’ll find practical, holistic strategies to: ✨ Strengthen your immune system before departure ✨ Minimize jet lag and travel fatigue ✨ Support digestion and resilience abroad ✨

The Ultimate Natural Medicine Travel Kit Guide: Travel prepared & with peace of mind
A digital guide to building your own holistic travel medicine kit—so you can feel confident, cared for, and ready for whatever comes your way.
FREE OFFERINGS:

Weekly Community Healing Circle: Online, Free & Open to All
Join a free weekly healing circle on Zoom. Submit intentions, receive support, and gather in community. Tuesdays, 5–6:00 PM MT. All are welcome.

Winter & the Water Element: An Immersive Chapter from Everyday Chinese Medicine
In Chinese Medicine, the Water Element teaches us to replenish our reserves, honor the wisdom of slowing down, and cultivate resilience for the year ahead.

The Trauma-Aware Practitioner Starter Kit: A Free Download to Open Your Heart
This kit is a beautifully designed, printable workbook created to support your healing-centered work—whether you're a clinician, educator, activist, volunteer, or caregiver.